Calories in Atlanta Bread Company International, Inc Raspberry scone

Serving size

360Calories

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How many calories should you eat?

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Amount Per 12.25 oz
Calories	360 Kcal (1507 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	3.5g	18%
Sodium	1750mg	73%
Total Carbs	56g	19%
Sugars	19g	76%
Dietary Fiber	2g	8%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.9, PointsPlus: 10, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

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39 mins

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40 mins

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1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 98 g

Cal: 18 %
Fat: 20 %
Carb: 18.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.4%)
Fat (32.1%)
Protein (6.6%)

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Atlanta Bread Company International, Inc Raspberry scone Good and Bad Points

300 - 400 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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