Calories in Old Home Raspberry non fat yogurt

330Calories
How many calories should you eat?
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Nutrition Facts Old Home Raspberry non fat yogurt

Amount Per 1 cup
Calories 330 Kcal (1382 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Potassium 150mg 3%
Total Carbs 64g 21%
Sugars 2g 8%
Dietary Fiber 10g 40%
Protein 12g 24%
Vitamin A 4mg 133%
Iron 5.4mg 30%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 237 g
  • Cal: 16.5 %
  • Fat: 9.2 %
  • Carb: 21.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.5%)
  • Fat (15.1%)
  • Protein (13.4%)
Old Home Raspberry non fat yogurt Good and Bad Points
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