Calories in Country Fresh Raspberry lowfat yogurt

Serving size

160Calories

All Country Fresh Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 container
Calories	160 Kcal (670 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	10g	50%
Cholesterol	10mg	3%
Sodium	80mg	3%
Potassium	240mg	5%
Total Carbs	30g	10%
Sugars	25g	100%
Dietary Fiber	1g	4%
Protein	5g	10%
Vitamin C	2.4mg	4%
Vitamin A	3mg	100%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (160 calories) 240 g

Cal: 8 %
Fat: 3.1 %
Carb: 10 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.9%)
Fat (11.4%)
Protein (12.7%)

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