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raspberry light smoothie yogurt drinks

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raspberry light smoothie yogurt drinks Lucerne Nutrition info

Calories in Lucerne Raspberry light smoothie yogurt drinks

Serving size

150Calories

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How many calories should you eat?

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lbs

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Amount Per 11 fl oz
Calories	150 Kcal (628 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	10mg	3%
Sodium	170mg	7%
Total Carbs	30g	10%
Sugars	17g	68%
Dietary Fiber	7g	28%
Protein	12g	24%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.2, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

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16 mins

Running, general
17 mins

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42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 325 g

Cal: 7.5 %
Fat: 0 %
Carb: 10 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.4%)
Protein (28.6%)

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