Calories in Publix Raspberry lemonade

110Calories
How many calories should you eat?
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Nutrition Facts Publix Raspberry lemonade

Amount Per 8 oz
Calories 110 Kcal (461 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10mg 0%
Total Carbs 28g 9%
Sugars 27g 108%
Vitamin C 12mg 20%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 2.2, PointsPlus: 3, SmartPoints: 7
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • 7 tsp of sugars per serving
    This includes both naturally occurring and added sugars.According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year! That works out to 25 tsp of sugars per day, or 400 extra calories!
  • Naturally high in Vitamin C
    The vitamin C in this product comes from real food, not as a fortified ingredient. This is important because it means you are getting hundreds of additional nutrients from the real food.
  • Natural flavors added. Learn why
    Companies add flavorings to make products taste better. They are created in a lab and the formulations are guarded as trade secrets. Flavorings can compensate for flavor loss during processing, substitute for ingredients, lower production costs and increase shelf stability. Natural flavorings are more expensive to source than artificial flavors, but tend to be better received by consumers.People sensitive to MSG, vegans, vegetarians and those with allergies should pay special attention to the phrase "natural flavorings" since glutamates, animal products or allergens may be the source of natural flavors. You can always contact the manufacturer for more information.
  • Learn about juice concentrate
    Juice from concentrate is a juice that had most of its water content removed for storage and transportation purposes (why spend money on cooling or transporting water?). Concentrated juice can be held for months in cooled warehouses. When ready to bottle the juice, manufacturers reconstitute it by adding the exact same amount of water that was removed.

How to burn 110 calories

Let's Burn 110 Calories!

Raspberry lemonade Ingredients

filtered water, sugar, concentrated lemon juice, concentrated raspberry juice, natural flavors, fruit and vegetable juice (for color)

% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 227 g
  • Cal: 5.5 %
  • Fat: 0 %
  • Carb: 9.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Publix Raspberry lemonade Good and Bad Points
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