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raspberry/cranberry authenti strained greek lowfat yogurt

Raspberry/cranberry authenti strained greek lowfat yogurt Calories

Calories in Private Selection Raspberry/cranberry authenti strained greek lowfat yogurt

Serving size

170Calories

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How many calories should you eat?

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Amount Per 150 g
Calories	170 Kcal (712 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	2g	10%
Cholesterol	15mg	5%
Sodium	75mg	3%
Total Carbs	25g	8%
Sugars	17g	68%
Dietary Fiber	1g	4%
Protein	11g	22%
Vitamin C	2.4mg	4%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.5, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 170 calories

Let's Burn 170 Calories!

37 mins

Swimming, treading water, moderate effort
19 mins

Running, general
19 mins

Bicycling, general
47 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (170 calories) 150 g

Cal: 8.5 %
Fat: 4.6 %
Carb: 8.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.5%)
Fat (15.8%)
Protein (25.7%)

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Private Selection Raspberry/cranberry authenti strained greek lowfat yogurt Good and Bad Points

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