Calories in BBC Good Food Raspberry chocolate torte

Serving size

484Calories

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How many calories should you eat?

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Amount Per 1 slice
Calories	484 Kcal (2026 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	18g	90%
Sodium	32mg	1%
Total Carbs	33g	11%
Sugars	26g	104%
Dietary Fiber	3g	12%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.1, PointsPlus: 13, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 484 calories

Let's Burn 484 Calories!

1.8 hour

Swimming, treading water, moderate effort
53 mins

Running, general
54 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (484 calories) 240 g

Cal: 24.2 %
Fat: 55.4 %
Carb: 11 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27%)
Fat (66.4%)
Protein (6.6%)

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BBC Good Food Raspberry chocolate torte Good and Bad Points

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10 Healthier Alternatives

To BBC Good Food Raspberry chocolate torte

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