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raspberry chipotle chicken salad; black beans, rice, wheat tortilla

Raspberry chipotle chicken salad; black beans, rice, wheat tortilla Calories

Calories in Costa Vida Raspberry chipotle chicken salad; black beans, rice, wheat tortilla

Serving size

993Calories

Full Costa Vida Menu Nutrition

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How many calories should you eat?

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Weight

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Amount Per 1 salad
Calories	993 Kcal (4157 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	7g	35%
Cholesterol	81mg	27%
Sodium	1713mg	71%
Total Carbs	154g	51%
Sugars	32g	128%
Dietary Fiber	8g	32%
Protein	43g	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.9, PointsPlus: 26, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 993 calories

Let's Burn 993 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

50%

of RDI* (993 calories) 240 g

Cal: 49.7 %
Fat: 33.8 %
Carb: 51.3 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.5%)
Fat (20.1%)
Protein (17.4%)

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Costa Vida Raspberry chipotle chicken salad; black beans, rice, wheat tortilla Good and Bad Points

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