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rare beef & horseradish on artisan

Rare beef & horseradish on artisan Calories

Calories in Pret a Manger Rare beef & horseradish on artisan

Serving size

508Calories

All Pret a Manger Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 baquette
Calories	508 Kcal (2127 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	6g	30%
Sodium	957mg	40%
Total Carbs	57g	19%
Sugars	3g	12%
Dietary Fiber	5g	20%
Protein	35g	70%
Vitamin C	9.6mg	16%
Iron	5.9mg	33%
Calcium	240mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.6, PointsPlus: 13, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 508 calories

Let's Burn 508 Calories!

1.9 hour

Swimming, treading water, moderate effort
55 mins

Running, general
56 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (508 calories) 240 g

Cal: 25.4 %
Fat: 23.1 %
Carb: 19 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.3%)
Fat (26.8%)
Protein (27.8%)

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