Calories in Zeta Rapsolja (1 dl)

Serving size

621Calories

All Zeta Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 dl
Calories	621 Kcal (2600 kJ)
Calories from fat	621 Kcal
		% Daily Value*
Total Fat	69g	106%
Saturated Fat	6g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.2, PointsPlus: 18, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 621 calories

Let's Burn 621 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (621 calories) 69 g

Cal: 31.1 %
Fat: 106.2 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Zeta Rapsolja (1 dl) Good and Bad Points

> 500 kcals
low protein
saturated fat free
sodium free
cholesterol free
sugar free
high in total fat
high in saturated fat

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