Ranch mix prepared mayo and whole milk Calories

Calories in Hidden Valley Ranch mix prepared mayo and whole milk

Serving size

2124Calories

All Hidden Valley Products Nutrition

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How many calories should you eat?

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Amount Per 2 tbsp
Calories	2124 Kcal (8893 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	5g	25%
Cholesterol	114mg	38%
Potassium	3699mg	79%
Total Carbs	297g	99%
Sugars	30g	120%
Dietary Fiber	47g	188%
Protein	157g	314%
Vitamin C	39.6mg	66%
Vitamin A	75.2mg	2507%
Iron	25.2mg	140%
Calcium	260mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 43.5, PointsPlus: 48, SmartPoints: 54

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2124 calories

Let's Burn 2124 Calories!

7.7 hour

Swimming, treading water, moderate effort
3.9 hour

Running, general
3.9 hour

Bicycling, general
9.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

106%

of RDI* (2124 calories) 30 g

Cal: 106.2 %
Fat: 33.8 %
Carb: 99 %
Prot: 314 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59%)
Fat (9.8%)
Protein (31.2%)

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Hidden Valley Ranch mix prepared mayo and whole milk Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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