Calories in TASTE OF HOME Ranch mac 'n' cheese

Serving size

963Calories

All TASTE OF HOME Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	963 Kcal (4032 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	1g	5%
Potassium	742mg	16%
Total Carbs	198g	66%
Sugars	76g	304%
Dietary Fiber	33g	132%
Protein	26g	52%
Vitamin C	1.2mg	2%
Vitamin A	1mg	33%
Iron	9.5mg	53%
Calcium	290mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.5, PointsPlus: 25, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 963 calories

Let's Burn 963 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (963 calories) 237 g

Cal: 48.2 %
Fat: 20 %
Carb: 66 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.2%)
Fat (11.5%)
Protein (10.3%)

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TASTE OF HOME Ranch mac 'n' cheese Good and Bad Points

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