Calories in KooKooRoo Ranch dressing

Serving size

140Calories

Full KooKooRoo Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 oz
Calories	140 Kcal (586 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	2.5g	13%
Cholesterol	15mg	5%
Sodium	210mg	9%
Total Carbs	1g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.1, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

Let's Burn 140 Calories!

31 mins

Swimming, treading water, moderate effort
15 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

People also search

thousand island dressing

% RDI of Main Nutrition Facts

of RDI* (140 calories) 28 g

Cal: 7 %
Fat: 23.1 %
Carb: 0.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (2.9%)
Fat (97.1%)

Food With Similar Nutrition To KooKooRoo Ranch dressing

Newmans Own All natural ceasar dressing
(2 tbsp):
Calories 140, Total Fat 15, Total Carbs 1, Protein 0

Cal 140, Fat 15, Carbs 1, Prot 0

Brand: Newmans Own
Aldi Specially Selected All natural greek olive dressing
(2 tbsp):
Calories 140, Total Fat 15, Total Carbs 0.5, Protein 0

Cal 140, Fat 15, Carbs 0.5, Prot 0

Brand: Aldi Specially Selected
Drews All Natural Classic italian vinaigrette quick marinade
(2 tbsp):
Calories 140, Total Fat 15, Total Carbs 1, Protein 0

Cal 140, Fat 15, Carbs 1, Prot 0

Brand: Drews All Natural
Cardinis All natural italian dressing
(2 tbsp):
Calories 120, Total Fat 13, Total Carbs 1, Protein 0

Cal 120, Fat 13, Carbs 1, Prot 0

Brand: Cardinis
Good Seasons Italian all natural salad dressing and recipe mix
(2 tbsp):
Calories 130, Total Fat 14, Total Carbs 1, Protein 0

Cal 130, Fat 14, Carbs 1, Prot 0

Brand: Good Seasons
Newmans Own All natural creamy caesar dressing
(2 tbsp):
Calories 170, Total Fat 18, Total Carbs 1, Protein 0

Cal 170, Fat 18, Carbs 1, Prot 0

Brand: Newmans Own

KooKooRoo Ranch dressing Good and Bad Points

> 500 kcals
low protein
saturated fat free
sugar free
high in sodium
high in saturated fat

Add your comment

User Reviews of ranch dressing

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!