Calories in White Castle Ranch chicken rings

540Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts White Castle Ranch chicken rings

Amount Per 6 rings
Calories 540 Kcal (2261 kJ)
Calories from fat 432 Kcal
% Daily Value*
Total Fat 48g 74%
Saturated Fat 8g 40%
Cholesterol 107mg 36%
Sodium 820mg 34%
Total Carbs 14g 5%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 540 calories

Let's Burn 540 Calories!

% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 6 g
  • Cal: 27 %
  • Fat: 73.8 %
  • Carb: 4.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10%)
  • Fat (77.1%)
  • Protein (12.9%)
White Castle Ranch chicken rings Good and Bad Points
Add your comment
User Reviews of ranch chicken rings
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top