Ranch & bacon (made with 1/2 plain greek yogurt) Calories

Calories in Suddenly Salad Ranch & bacon (made with 1/2 plain greek yogurt)

Serving size

283Calories

All Suddenly Salad Products Nutrition

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How many calories should you eat?

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Amount Per 0.75 cup
Calories	283 Kcal (1185 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	2g	10%
Cholesterol	9mg	3%
Sodium	383mg	16%
Total Carbs	35g	12%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	9g	18%
Vitamin A	4mg	133%
Iron	1.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.3, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 283 calories

Let's Burn 283 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (283 calories) 180 g

Cal: 14.2 %
Fat: 18.5 %
Carb: 11.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.3%)
Fat (38%)
Protein (12.7%)

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