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ramen noodles with chicken flavor (35% less sodium)

Ramen noodles with chicken flavor (35% less sodium) Calories

Calories in Maruchan Ramen noodles with chicken flavor (35% less sodium)

Serving size

190Calories

All Maruchan Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 0.5 block
Calories	190 Kcal (795 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3.5g	18%
Sodium	440mg	18%
Total Carbs	27g	9%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	5g	10%
Iron	1.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.2, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

Let's Burn 190 Calories!

42 mins

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21 mins

Running, general
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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 43 g

Cal: 9.5 %
Fat: 10.8 %
Carb: 9 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.5%)
Fat (33%)
Protein (10.5%)

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Maruchan Ramen noodles with chicken flavor (35% less sodium) Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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