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raisins thompson seedless, organically grown

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raisins thompson seedless, organically grown Melissas Nutrition info

Calories in Melissas Raisins thompson seedless, organically grown

Serving size

130Calories

All Melissas Products Nutrition

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How many calories should you eat?

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Amount Per 0.0625 cup
Calories	130 Kcal (544 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	10mg	0%
Total Carbs	31g	10%
Sugars	29g	116%
Dietary Fiber	2g	8%
Protein	1g	2%
Iron	1.2mg	7%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.2, PointsPlus: 3, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 42.5 g

Cal: 6.5 %
Fat: 0 %
Carb: 10.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (96.9%)
Protein (3.1%)

Food With Similar Nutrition To Melissas Raisins thompson seedless, organically grown

Winn Dixie Raisins all natural
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(1 1/2 oz):
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Golden Stream First choice snacks all fruit mix
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Del Monte Rasins all natural
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Anns House of Nuts All fruit mix
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