Calories in Back To Nature Raisins, almonds, pumpkin seeds, pecans and apricots

210Calories
How many calories should you eat?
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Nutrition Facts Back To Nature Raisins, almonds, pumpkin seeds, pecans and apricots

Amount Per 0.25 bag
Calories 210 Kcal (879 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Sodium 5mg 0%
Potassium 330mg 7%
Total Carbs 17g 6%
Sugars 10g 40%
Dietary Fiber 4g 16%
Protein 6g 12%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 2.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 42 g
  • Cal: 10.5 %
  • Fat: 21.5 %
  • Carb: 5.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.2%)
  • Fat (57.8%)
  • Protein (11%)
Back To Nature Raisins, almonds, pumpkin seeds, pecans and apricots Good and Bad Points
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