Amount Per 1 cup | |||
Calories | 434 Kcal (1817 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Sodium | 16mg | 1% | |
Potassium | 1086mg | 23% | |
Total Carbs | 115g | 38% | |
Sugars | 86g | 344% | |
Dietary Fiber | 5g | 20% | |
Protein | 4g | 8% | |
Vitamin C | 3.6mg | 6% | |
Iron | 2.7mg | 15% | |
Calcium | 70mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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