Calories in Kellogg's Raisin wheats (no milk)

Serving size

155Calories

All Kellogg's Products Nutrition

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How many calories should you eat?

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Amount Per 45 g
Calories	155 Kcal (649 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	14mg	1%
Total Carbs	31g	10%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.4, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 155 calories

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34 mins

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% RDI of Main Nutrition Facts

of RDI* (155 calories) 45 g

Cal: 7.8 %
Fat: 1.5 %
Carb: 10.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (83.2%)
Fat (6%)
Protein (10.7%)

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Kellogg's Raisin wheats (no milk) Good and Bad Points

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