Calories in The Egg and I Raisin toast with o butter

Serving size

2589Calories

Full The Egg and I Menu Nutrition

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How many calories should you eat?

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Amount Per 2 slices
Calories	2589 Kcal (10840 kJ)
Calories from fat	1215 Kcal
		% Daily Value*
Total Fat	135g	208%
Saturated Fat	82g	410%
Total Carbs	276g	92%
Sugars	124g	496%
Dietary Fiber	7g	28%
Protein	34g	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 62.2, PointsPlus: 67, SmartPoints: 113

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2589 calories

Let's Burn 2589 Calories!

9.4 hour

Swimming, treading water, moderate effort
4.7 hour

Running, general
4.8 hour

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12 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

129%

of RDI* (2589 calories) 480 g

Cal: 129.5 %
Fat: 207.7 %
Carb: 92 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45%)
Fat (49.5%)
Protein (5.5%)

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