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raisin nut bran General Mills Nutrition info

Calories in General Mills Raisin nut bran

Serving size

180Calories

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Amount Per 0.5625 cup
Calories	180 Kcal (754 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	0.5g	3%
Sodium	230mg	10%
Total Carbs	40g	13%
Sugars	14g	56%
Dietary Fiber	5g	20%
Protein	3g	6%
Iron	3.8mg	21%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.1, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (180 calories) 49 g

Cal: 9 %
Fat: 4.6 %
Carb: 13.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80.4%)
Fat (13.6%)
Protein (6%)

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General Mills Raisin nut bran Good and Bad Points

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