Calories in Mmmuffins Raisin bran muffin

Serving size

372Calories

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How many calories should you eat?

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Amount Per 1 muffin
Calories	372 Kcal (1557 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Total Carbs	56g	19%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.5, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 372 calories

Let's Burn 372 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (372 calories) 30 g

Cal: 18.6 %
Fat: 20 %
Carb: 18.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.1%)
Fat (31.4%)
Protein (8.6%)

Food With Similar Nutrition To Mmmuffins Raisin bran muffin

Starbucks Coffee Steel oatmeal with all toppings (blueberries, nuts, seeds, dried fruit) no brown sugar or agave
(40 g):
Calories 420, Total Fat 16, Total Carbs 64, Protein 9

Cal 420, Fat 16, Carbs 64, Prot 9

Brand: Starbucks Coffee

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