Calories in Au Bon Pain's Raisin bran muffin

420Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's Raisin bran muffin

Amount Per 5.5 oz
Calories 420 Kcal (1758 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 610mg 25%
Total Carbs 78g 26%
Sugars 29g 116%
Dietary Fiber 8g 32%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 155.93 g
  • Cal: 21 %
  • Fat: 16.9 %
  • Carb: 26 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.2%)
  • Fat (22%)
  • Protein (8.9%)
Au Bon Pain's Raisin bran muffin Good and Bad Points
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