Raisin bran crunch to go container Calories

Calories in Kellogg's Raisin bran crunch to go container

Serving size

280Calories

All Kellogg's Products Nutrition

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How many calories should you eat?

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Amount Per 1 container
Calories	280 Kcal (1172 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Sodium	310mg	13%
Total Carbs	67g	22%
Sugars	30g	120%
Dietary Fiber	6g	24%
Protein	5g	10%
Vitamin A	3mg	100%
Iron	6.3mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.9, PointsPlus: 8, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 80 g

Cal: 14 %
Fat: 2.3 %
Carb: 22.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (87.6%)
Fat (5.9%)
Protein (6.5%)

Food With Similar Nutrition To Kellogg's Raisin bran crunch to go container

Kinnikinnick foods All purpose mix
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Cal 340, Fat 2, Carbs 86, Prot 7

Brand: Kinnikinnick foods
Kellogg's All bran bran flakes (no milk)
(60 g):
Calories 218, Total Fat 1, Total Carbs 51, Protein 4

Cal 218, Fat 1, Carbs 51, Prot 4

Brand: Kellogg's

Kellogg's Raisin bran crunch to go container Good and Bad Points

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