Raisin bran crunch (single service cup) Calories

Calories in Kellogg's Raisin bran crunch (single service cup)

Serving size

280Calories

All Kellogg's Products Nutrition

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How many calories should you eat?

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Amount Per 80 g
Calories	280 Kcal (1172 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	280mg	12%
Total Carbs	68g	23%
Sugars	29g	116%
Dietary Fiber	6g	24%
Protein	5g	10%
Vitamin C	1.2mg	2%
Vitamin A	4mg	133%
Iron	8.1mg	45%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5, PointsPlus: 8, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

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31 mins

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31 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 80 g

Cal: 14 %
Fat: 3.1 %
Carb: 22.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (87.7%)
Fat (5.8%)
Protein (6.5%)

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