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raisin and sugar topper

Calories in De Dutch Pannekoek House Raisin and sugar topper

Serving size

600Calories

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How many calories should you eat?

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Amount Per 344 g
Calories	600 Kcal (2512 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	1g	5%
Cholesterol	205mg	68%
Sodium	550mg	23%
Total Carbs	113g	38%
Sugars	65g	260%
Dietary Fiber	7g	28%
Protein	15g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 12, PointsPlus: 15, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 600 calories

Let's Burn 600 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

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1.1 hour

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2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (600 calories) 344 g

Cal: 30 %
Fat: 13.8 %
Carb: 37.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.2%)
Fat (13.7%)
Protein (10.1%)

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De Dutch Pannekoek House Raisin and sugar topper Good and Bad Points

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