Calories in BBC Good Food Rainbow tomato salad aug 12

480Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Rainbow tomato salad aug 12

Amount Per 1 serving
Calories 480 Kcal (2010 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Cholesterol 55mg 18%
Total Carbs 60g 20%
Sugars 34g 136%
Dietary Fiber 2g 8%
Protein 25g 50%
Iron 4.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 0 g
  • Cal: 24 %
  • Fat: 23.1 %
  • Carb: 20 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.5%)
  • Fat (28.4%)
  • Protein (21.1%)
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