Calories in East Side Marios Rack back ribs - no side choice, no side sauce no salad, soup or bread
1190Calories
Nutrition Facts East Side Marios Rack back ribs - no side choice, no side sauce no salad, soup or bread
| Amount Per 1 serving | |||
| Calories | 1190 Kcal (4982 kJ) | ||
| Calories from fat | 459 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51g | 78% | |
|---|---|---|---|
| Saturated Fat | 6g | 30% | |
| Cholesterol | 290mg | 97% | |
| Sodium | 2050mg | 85% | |
| Total Carbs | 13g | 4% | |
| Sugars | 9g | 36% | |
| Dietary Fiber | 36g | 144% | |
| Protein | 106g | 212% | |
| Calcium | 100mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
Best
choice Good
choice Poor
choice Avoid
it!
choice Good
choice Poor
choice Avoid
it!
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WeightWatchers Points: 27.3, PointsPlus: 21, SmartPoints: 29
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
60%
of RDI* (1190 calories) 657 g
-
Cal: 59.5 %
-
Fat: 78.5 %
-
Carb: 4.3 %
-
Prot: 212 %
-
0%25%75%RDI norm*
Calories Breakdown
- Carbs (5.6%)
- Fat (49.1%)
- Protein (45.3%)
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