Calories in Verdura R cula

1201Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Verdura R cula

Amount Per 100 g
Calories 1201 Kcal (5028 kJ)
Calories from fat 396 Kcal
% Daily Value*
Total Fat 44g 68%
Saturated Fat 11g 55%
Potassium 556mg 12%
Total Carbs 86g 29%
Sugars 8g 32%
Dietary Fiber 9g 36%
Protein 112g 224%
Vitamin C 10.2mg 17%
Vitamin A 4.8mg 160%
Iron 5.6mg 31%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1201 calories

Let's Burn 1201 Calories!

% RDI of Main Nutrition Facts

60%
of RDI* (1201 calories) 100 g
  • Cal: 60.1 %
  • Fat: 67.7 %
  • Carb: 28.7 %
  • Prot: 224 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29%)
  • Fat (33.3%)
  • Protein (37.7%)
Verdura R cula Good and Bad Points
Add your comment
User Reviews of r cula
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top