Calories in BLK Quinoa with beef and peas

266Calories
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Nutrition Facts BLK Quinoa with beef and peas

Amount Per 1 cup
Calories 266 Kcal (1114 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Total Carbs 35g 12%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

13%
of RDI* (266 calories) 237 g
  • Cal: 13.3 %
  • Fat: 46.2 %
  • Carb: 11.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29%)
  • Fat (56%)
  • Protein (14.9%)
BLK Quinoa with beef and peas Good and Bad Points
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