Calories in Barry Farm Foods Quinoa organic

162Calories
How many calories should you eat?
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Nutrition Facts Barry Farm Foods Quinoa organic

Amount Per 0.0625 cup
Calories 162 Kcal (678 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.3g 2%
Sodium 9mg 0%
Total Carbs 29.3g 10%
Dietary Fiber 2.5g 10%
Protein 5.6g 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 60 g
  • Cal: 8.1 %
  • Fat: 3.8 %
  • Carb: 9.8 %
  • Prot: 11.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.5%)
  • Fat (16.2%)
  • Protein (14.4%)
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