Calories in Annette Quinoa fried rice with frozen veggies

104Calories
How many calories should you eat?
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Nutrition Facts Annette Quinoa fried rice with frozen veggies

Amount Per 0.5 cup
Calories 104 Kcal (435 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 27mg 9%
Potassium 18mg 0%
Total Carbs 13g 4%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 6g 12%
Vitamin C 3.6mg 6%
Vitamin A 0.6mg 20%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (104 calories) 1183 g
  • Cal: 5.2 %
  • Fat: 6.2 %
  • Carb: 4.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.4%)
  • Fat (32.1%)
  • Protein (21.4%)
Annette Quinoa fried rice with frozen veggies Good and Bad Points
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