Calories in Blogilates Quinoa edamame salad

358Calories
How many calories should you eat?
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Nutrition Facts Blogilates Quinoa edamame salad

Amount Per 3 cups cooked
Calories 358 Kcal (1499 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Total Carbs 52g 17%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (358 calories) 710 g
  • Cal: 17.9 %
  • Fat: 10.8 %
  • Carb: 17.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.3%)
  • Fat (17.9%)
  • Protein (22.8%)
Blogilates Quinoa edamame salad Good and Bad Points
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