Calories in Springlife Quick soup asian vegetable

Serving size

705Calories

All Springlife Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	705 Kcal (2952 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	9g	45%
Cholesterol	65mg	22%
Potassium	944mg	20%
Total Carbs	118g	39%
Sugars	42g	168%
Dietary Fiber	15g	60%
Protein	31g	62%
Vitamin C	54.6mg	91%
Vitamin A	122.2mg	4073%
Iron	2.7mg	15%
Calcium	140mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15, PointsPlus: 20, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 705 calories

Let's Burn 705 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (705 calories) 237 g

Cal: 35.3 %
Fat: 30.8 %
Carb: 39.3 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.8%)
Fat (23.2%)
Protein (16%)

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