Calories in I Love Oats Quick Oats - Unflavored
150Calories
Amount Per 1 cup dry (40g) | |||
Calories | 150 Kcal (628 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Cholesterol | 1mg | 0% | |
Total Carbs | 1g | 0% | |
Sugars | 1g | 4% | |
Dietary Fiber | 27g | 108% | |
Protein | 4g | 8% | |
Calcium | 50mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment