Calories in Westpac Quick n easy combos broccoli cauliflower
216Calories
Amount Per 1 cup | |||
Calories | 216 Kcal (904 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 23mg | 8% | |
Potassium | 55mg | 1% | |
Total Carbs | 36g | 12% | |
Sugars | 1g | 4% | |
Dietary Fiber | 1g | 4% | |
Protein | 12g | 24% | |
Vitamin C | 1.8mg | 3% | |
Vitamin A | 0.4mg | 13% | |
Iron | 1.1mg | 6% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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