Calories in S&P Quick meal thai chandol in coconut cream

240Calories
How many calories should you eat?
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Nutrition Facts S&P Quick meal thai chandol in coconut cream

Amount Per 1 cup
Calories 240 Kcal (1005 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Sodium 220mg 9%
Total Carbs 42g 14%
Sugars 19.1g 76%
Dietary Fiber 0.5g 2%
Protein 1.1g 2%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 150 g
  • Cal: 12 %
  • Fat: 12.3 %
  • Carb: 14 %
  • Prot: 2.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.9%)
  • Fat (29.5%)
  • Protein (1.6%)
S&P Quick meal thai chandol in coconut cream Good and Bad Points
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