Quick cooking oats muesli and oats Calories

Calories in Lowan Quick cooking oats muesli and oats

Serving size

370Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	370 Kcal (1549 kJ)
Calories from fat	76.5 Kcal
		% Daily Value*
Total Fat	8.5g	13%
Saturated Fat	1.5g	8%
Sodium	3mg	0%
Total Carbs	61.8g	21%
Sugars	1g	4%
Dietary Fiber	6.9g	28%
Protein	10.7g	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.3, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 370 calories

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1.4 hour

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% RDI of Main Nutrition Facts

19%

of RDI* (370 calories) 100 g

Cal: 18.5 %
Fat: 13.1 %
Carb: 20.6 %
Prot: 21.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.5%)
Fat (21.7%)
Protein (11.8%)

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