Calories in Lowan Quick cooking oats muesli and oats

370Calories
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Nutrition Facts Lowan Quick cooking oats muesli and oats

Amount Per 1 serving
Calories 370 Kcal (1549 kJ)
Calories from fat 76.5 Kcal
% Daily Value*
Total Fat 8.5g 13%
Saturated Fat 1.5g 8%
Sodium 3mg 0%
Total Carbs 61.8g 21%
Sugars 1g 4%
Dietary Fiber 6.9g 28%
Protein 10.7g 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 100 g
  • Cal: 18.5 %
  • Fat: 13.1 %
  • Carb: 20.6 %
  • Prot: 21.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.5%)
  • Fat (21.7%)
  • Protein (11.8%)
Lowan Quick cooking oats muesli and oats Good and Bad Points
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