Calories in Quaker Quick cheese grits (recipe on pkg)

150Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Quaker Quick cheese grits (recipe on pkg)

Amount Per 0.75 cup
Calories 150 Kcal (628 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 22mg 7%
Sodium 420mg 18%
Total Carbs 18g 6%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 7g 14%
Vitamin A 1.2mg 40%
Iron 0.7mg 4%
Calcium 130mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 150 calories

Let's Burn 150 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 177 g
  • Cal: 7.5 %
  • Fat: 9.2 %
  • Carb: 6 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.8%)
  • Fat (35.1%)
  • Protein (18.2%)
Quaker Quick cheese grits (recipe on pkg) Good and Bad Points
Add your comment
User Reviews of quick cheese grits (recipe on pkg)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top