Calories in Cooking Light Quick breakfast tostada
201Calories
Amount Per 1 tostada | |||
Calories | 201 Kcal (842 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 120mg | 40% | |
Sodium | 633mg | 26% | |
Total Carbs | 23g | 8% | |
Dietary Fiber | 4g | 16% | |
Protein | 16g | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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