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quick beef tips and vegetables

Calories in Betty Crocker Quick beef tips and vegetables

Serving size

215Calories

All Betty Crocker Products Nutrition

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Amount Per 0.25 recipe
Calories	215 Kcal (900 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Cholesterol	40mg	13%
Sodium	190mg	8%
Total Carbs	27g	9%
Dietary Fiber	1g	4%
Protein	16g	32%
Vitamin C	13.2mg	22%
Vitamin A	0.4mg	13%
Iron	2.2mg	12%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.5, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 215 calories

Let's Burn 215 Calories!

47 mins

Swimming, treading water, moderate effort
23 mins

Running, general
24 mins

Bicycling, general
60 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (215 calories) 60 g

Cal: 10.8 %
Fat: 7.7 %
Carb: 9 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.8%)
Fat (20.7%)
Protein (29.5%)

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