Calories in Ilolay Queso magro untable

42Calories
How many calories should you eat?
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Nutrition Facts Ilolay Queso magro untable

Amount Per 30 g 1 cucharada sopera
Calories 42 Kcal (176 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 8mg 3%
Sodium 182mg 8%
Total Carbs 1g 0%
Dietary Fiber 1g 4%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 42 calories

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% RDI of Main Nutrition Facts

2%
of RDI* (42 calories) 30 g
  • Cal: 2.1 %
  • Fat: 3.1 %
  • Carb: 0.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.5%)
  • Fat (42.9%)
  • Protein (47.6%)
Ilolay Queso magro untable Good and Bad Points
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