Calories in Dia Queso fresco batido desnatado 0 mg

144Calories
How many calories should you eat?
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Nutrition Facts Dia Queso fresco batido desnatado 0 mg

Amount Per 100 g
Calories 144 Kcal (603 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Cholesterol 73mg 24%
Potassium 70mg 1%
Total Carbs 5g 2%
Sugars 3g 12%
Protein 28g 56%
Vitamin C 9mg 15%
Vitamin A 10.6mg 353%
Iron 0.4mg 2%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (144 calories) 100 g
  • Cal: 7.2 %
  • Fat: 1.5 %
  • Carb: 1.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.2%)
  • Fat (6.4%)
  • Protein (79.4%)
Dia Queso fresco batido desnatado 0 mg Good and Bad Points
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