Calories in La Salsa Quesadillas, chicken

Serving size

955Calories

Full La Salsa Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 14 oz
Calories	955 Kcal (3998 kJ)
Calories from fat	513 Kcal
		% Daily Value*
Total Fat	57g	88%
Saturated Fat	30g	150%
Cholesterol	163mg	54%
Sodium	1787mg	74%
Total Carbs	58g	19%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	55g	110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.3, PointsPlus: 26, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 955 calories

Let's Burn 955 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (955 calories) 397 g

Cal: 47.8 %
Fat: 87.7 %
Carb: 19.3 %
Prot: 110 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24%)
Fat (53.2%)
Protein (22.8%)

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La Salsa Quesadillas, chicken Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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