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quesadilla chicken tortilla fried chicken cheddar cheese

Quesadilla chicken tortilla fried chicken cheddar cheese Calories

Calories in Bob Evans Farms Inc. Quesadilla chicken tortilla fried chicken cheddar cheese

Serving size

547Calories

Full Bob Evans Farms Inc. Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 36 oz
Calories	547 Kcal (2290 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	12g	60%
Cholesterol	73mg	24%
Sodium	1160mg	48%
Total Carbs	41g	14%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	28g	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.9, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 547 calories

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2 hour

Swimming, treading water, moderate effort
60 mins

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1 hour

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2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (547 calories) 170 g

Cal: 27.4 %
Fat: 47.7 %
Carb: 13.7 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.5%)
Fat (50.3%)
Protein (20.2%)

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Bob Evans Farms Inc. Quesadilla chicken tortilla fried chicken cheddar cheese Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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