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Calories in Verde Valle Queretaro black beans
170Calories
Amount Per 0.0625 cup | |||
Calories | 170 Kcal (712 kJ) | ||
Calories from fat | 13.5 Kcal | ||
% Daily Value* | |||
Total Fat | 1.5g | 2% | |
---|---|---|---|
Sodium | 10mg | 0% | |
Total Carbs | 29g | 10% | |
Sugars | 2g | 8% | |
Dietary Fiber | 9g | 36% | |
Protein | 10g | 20% | |
Iron | 1.5mg | 8% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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