Amount Per 30 g | |||
Calories | 344 Kcal (1440 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 98mg | 33% | |
Potassium | 498mg | 11% | |
Total Carbs | 29g | 10% | |
Sugars | 6g | 24% | |
Dietary Fiber | 5g | 20% | |
Protein | 38g | 76% | |
Vitamin C | 49.8mg | 83% | |
Vitamin A | 51mg | 1700% | |
Iron | 2.2mg | 12% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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