Calories in Vigor Queijo parmes o cilindro

344Calories
How many calories should you eat?
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Nutrition Facts Vigor Queijo parmes o cilindro

Amount Per 30 g
Calories 344 Kcal (1440 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 98mg 33%
Potassium 498mg 11%
Total Carbs 29g 10%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 38g 76%
Vitamin C 49.8mg 83%
Vitamin A 51mg 1700%
Iron 2.2mg 12%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (344 calories) 30 g
  • Cal: 17.2 %
  • Fat: 9.2 %
  • Carb: 9.7 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36%)
  • Fat (16.8%)
  • Protein (47.2%)
Vigor Queijo parmes o cilindro Good and Bad Points
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