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quadratini bite size wafer cookies, cappuccino Loacker Nutrition info

Calories in Loacker Quadratini bite size wafer cookies, cappuccino

Serving size

170Calories

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Amount Per 81 cookies
Calories	170 Kcal (712 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	7g	35%
Sodium	60mg	3%
Total Carbs	19g	6%
Sugars	8g	32%
Dietary Fiber	0.5g	2%
Protein	3g	6%
Iron	3mg	17%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.1, PointsPlus: 5, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 170 calories

Let's Burn 170 Calories!

37 mins

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19 mins

Running, general
19 mins

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47 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (170 calories) 31.4 g

Cal: 8.5 %
Fat: 13.8 %
Carb: 6.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45%)
Fat (47.9%)
Protein (7.1%)

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Loacker Quadratini bite size wafer cookies, cappuccino Good and Bad Points

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