Q vital 3-in-1 oat cereal drink Calories

Calories in Quaker Q vital 3-in-1 oat cereal drink

Serving size

117Calories

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How many calories should you eat?

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Amount Per 29 g
Calories	117 Kcal (490 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	2g	10%
Sodium	79mg	3%
Total Carbs	23g	8%
Dietary Fiber	3g	12%
Protein	2g	4%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.9, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 117 calories

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26 mins

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% RDI of Main Nutrition Facts

of RDI* (117 calories) 29 g

Cal: 5.9 %
Fat: 3.1 %
Carb: 7.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78%)
Fat (15.3%)
Protein (6.8%)

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